Foromar

Stress is a simple part of the human condition. In fact, a certain amount of daily pressure is absolutely normal and can make you more alert, more vibrant, and more motivated to reach your goals. Women often thrive in busy environments. For too many women today, however, this ordinary level of stress exceeded every day. As emotional and physical caretakers for many people in their lives, some women insist on pushing themselves from morning until night assuming multitude of traditional roles while coping with a job and financial responsibilities that often conflict with parenting and home.
Although individual physical and emotional reactions to stress vary, the results are similar. A stress overload activates areas of your brain that then send involuntary impulses to organs elsewhere in your body. You can blame your general adaption relax an involuntary series of physical reactions as well as your ancestors for your biological inability to handle excess stress without getting sick. When you frightened, your body switches its emergency “fight or fight” mode. This is a completely natural, normal response involving your endocrine system, your autonomic nervous system, the hypothalamus in your brain, and your limbic system.